Spirit Dimension Newsletter

Subscribe Unsubscribe

Vanda Scaravelli book:

Awakening the Spine: The Stress-Free Yoga That Works With the Body to Restore Health, Vitality and Energy

More Info | Buy the Book
Inside the book: download free pages

A Very Beautiful Yoga Book by Vanda Scaravelli

Miss Pam from Tulsa, OK United States

This is the only book I own which I never lend out. I never know when I'm going to need a boost in my yoga practice and in my consciousness. Vanda Scaravelli was an extraordinary women. Her grace and intelligence permeate every page of this book. I would not recommend this book for instructional purposes, except as an addition to ones practice. Vanda Scaravelli's techniques are unusual, but they are the techniques I find myself returning to over and over. This book makes sense on many levels.

Yoga's Star Teacher

A reader from Ontario Canada

This book is the only one Vanda Scaravelli has written. Her work has been appreciated as well as influenced by Iyengar and Desikarchar. Although few asana illustrations are included, it is a masterpiece in understanding how the breath and gravity and the spine are centerplace to our work in yoga. We have lost Vanda Scaravelli but this book is a fine connection to her brillance. Bravo!